There’s a certain magic that happens when you blend simple, fresh ingredients into a delightful dish. Recently, I found myself yearning for a warm, hearty meal that would chase away the chill of a long day. Enter: my Tuscan White Bean and Lentil Pasta Soup. This cozy Italian-inspired creation is a culinary love letter to the rustic charm of Tuscany, marrying creamy cannellini beans with protein-packed pink lentils and tender macaroni pasta.
In just 35 minutes—thanks to the Instant Pot—you can have a wholesome bowl of joy filled with rich tomato flavors, fresh vegetables, and an aromatic blend of Italian herbs. The gentle tang of white wine vinegar and a sprinkle of savory parmesan cheese elevate the experience, turning any dinner into an occasion worth celebrating.
Whether you’re cooking for yourself or gathering loved ones around the table, this soup promises both satisfaction and comfort, making it a perfect antidote to the fast-food routine. So grab your ingredients, and let’s dive into a delicious, heartwarming adventure!
Why will you love this Tuscan White Beans Pasta Soup?
Comforting, this soup is the ultimate warm hug in a bowl! Quick Prep, ready in just 35 minutes with the Instant Pot, it’s perfect for busy weeknights. Flavor-Packed, the combination of creamy cannellini beans, pink lentils, and vibrant veggies creates a rich, hearty taste. Versatile, feel free to swap in your favorite pasta or add a pinch of red chili flakes for a kick. Healthy and Hearty, it’s a nutrient-dense delight that’s perfect for both families and meal preppers alike. Embrace this homemade goodness and outshine any fast-food routine!
Tuscan White Beans Pasta Soup Ingredients
• Dive into the heart of Italy with these simple, wholesome ingredients that come together to create a cozy dish.
For the Soup Base
- Pink Lentils – ¼ cup, dried; a quick-cooking source of protein and texture.
- White Cannellini Beans – 1 can; brings creaminess and heartiness to the soup; substitute with kidney beans/rajma if desired.
- Vegetable Broth – 2 cups; the flavorful base that brings all the ingredients together, choose homemade for extra depth.
For the Aromatics
- Extra Virgin Olive Oil – 2 Tbsp; this rich oil forms the sauté base, enhancing the soup’s depth.
- Medium Onion – 1, chopped; provides sweetness and an aromatic foundation to the dish.
- Garlic – 2 cloves, minced; don’t forget to sauté for added flavor.
- Medium Carrots – 2, small dice; these lend a sweet crunch and vibrant color.
- Celery Stalks – 2, chopped; subtly savory, perfect for rounding out the flavors.
- Medium Zucchini – 1, diced; adds fresh vegetal notes and a mild sweetness.
For the Flavor
- Macaroni Pasta – 1 cup; serves as the hearty element, any short pasta like ditalini can work.
- Tomato Puree – 1 cup; for that rich acidity and umami punch that defines Italian cooking.
- Italian Seasoning – 2 tsp; a fragrant blend that perfectly captures Italian flavors.
- Black Pepper – 1 tsp; adds a mild heat to elevate the taste.
- Red Chili Flakes (optional) – 1 tsp; a little zing for those who enjoy a touch of spice.
- Baby Tomatoes – 50 g; for fresh bursts of sweetness and acidity.
- White Wine Vinegar – 1 Tbsp; brightens and balances the dish, bringing it all to life.
For the Finishing Touch
- Grated Parmesan Cheese – 4-5 Tbsp; a savory umami boost for traditionalists; omit for a vegan-friendly version.
Ready to gather these ingredients? Creating this Tuscan White Beans Pasta Soup in an Instant Pot is just a step away from warming your heart and soul!
How to Make Tuscan White Beans Pasta Soup
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Set the Instant Pot: Start by setting your Instant Pot to the sauté mode and heat 2 tablespoons of extra virgin olive oil until it shimmers. This will create a rich base for our soup.
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Sauté Aromatics: Add chopped onion and minced garlic, along with diced carrots, chopped celery, and zucchini. Sauté these for about 2 minutes until they soften and release their beautiful aromas.
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Combine Ingredients: Now, it’s time to add the rinsed cannellini beans, pink lentils, tomato puree, and halved baby tomatoes. Stir everything together, letting the flavors mingle for a moment.
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Add Broth and Seasoning: Pour in 2 cups of vegetable broth, then sprinkle in 2 teaspoons of Italian seasoning, black pepper, and a pinch of salt. Mix well, making sure each ingredient is coated in that lovely broth.
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Seal and Cook: Close the Instant Pot lid securely. Switch it to beans/stew mode and let it work its magic, cooking for about 15 minutes.
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Release Pressure: After cooking, allow the pressure to release naturally for 5 minutes. Once that’s done, carefully release any remaining pressure manually.
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Adjust Consistency: Check the soup’s consistency; if you prefer a thicker soup, scoop out a portion and blend until smooth. Return it to the pot and stir it back in to combine.
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Finish with Vinegar: Stir in 1 tablespoon of white wine vinegar to brighten the flavors. Give it one last gentle mix!
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Serve Hot: Ladle the soup into bowls and top with a generous sprinkle of grated parmesan cheese. For an extra treat, serve with crispy crostini or toasted bread.
Optional: Garnish with fresh basil for a pop of color and flavor!
Exact quantities are listed in the recipe card below.
Make Ahead Options
These Tuscan White Beans and Pasta Soup are perfect for busy weeknight meal preppers! You can chop the vegetables and rinse the lentils up to 24 hours in advance, storing them in airtight containers in the refrigerator to maintain their freshness. Additionally, you can prepare the soup base (excluding the pasta) up to 3 days ahead and refrigerate it. When ready to serve, simply reheat the soup on the stove, adding the macaroni during the last 10 minutes of cooking to keep it al dente. This way, you’ll enjoy a comforting bowl of soup that’s just as delicious as when first made, with minimal effort on a hectic evening!
Expert Tips for Tuscan White Beans Pasta Soup
- Rinse Lentils: Always rinse your pink lentils before adding them to the soup; this reduces any potential bitterness and ensures a clean flavor.
- Use Fresh Ingredients: For the best flavor, try to use fresh vegetables; they add vibrancy and nutrients to your Tuscan White Beans Pasta Soup.
- Adjust Seasoning: Taste your soup before serving and adjust the seasoning as needed; a little more salt or pepper can enhance the dish beautifully.
- Blending Option: If you like a creamier texture, blend a portion of the completed soup, then return it to the pot to stir in, creating a hearty consistency.
- Broth Choice Matters: While store-bought vegetable broth works, homemade broth provides a richer flavor profile, enhancing the overall taste of your soup.
- Customize Pasta Shape: Feel free to swap any short pasta shapes you have on hand; ditalini or penne make excellent alternatives, keeping the meal delightful and adaptable.
What to Serve With Tuscan White Beans Pasta Soup?
Nothing warms the heart and lifts the spirit like a cozy bowl of soup paired with delicious bites that enhance the experience.
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Crispy Crostini: These crunchy toasts are perfect for dipping into the rich broth, elevating each spoonful of soup with added texture.
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Garlic Bread: Golden, buttery slices studded with garlic offer a savory counterpoint to the hearty soup, making each meal feel like a special occasion.
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Mixed Green Salad: A fresh salad with tangy vinaigrette adds a bright note to your meal, balancing the richness of the soup and bringing in vibrant flavors.
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Parmesan Cheese Garnish: A sprinkle of fresh grated parmesan on top of the soup enhances the umami richness, making it even more indulgent and satisfying.
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Roasted Vegetables: Serve alongside roasted seasonal veggies for a wholesome plate; their sweetness and caramelization complements the soup beautifully.
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Chardonnay or Pinot Grigio: A glass of chilled white wine mirrors the bright notes of white wine vinegar in the soup, creating a harmonious dining experience.
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Chocolate Mousse: End your meal on a sweet note with rich chocolate mousse, providing a delightful contrast to the savory soup.
Grab these pairings, and let a heartwarming feast unfold!
Storage Tips for Tuscan White Beans Pasta Soup
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Room Temperature: This soup is best enjoyed fresh; however, it can be left at room temperature for no more than 2 hours to maintain food safety.
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Fridge: Store your leftover Tuscan White Beans Pasta Soup in an airtight container in the fridge for up to 4 days. This helps preserve its flavors and texture.
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Freezer: For longer storage, freeze the soup in freezer-safe containers for up to 3 months. Consider using portion-sized containers for easy reheating later!
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Reheating: When ready to enjoy, reheat gently on the stove over low heat, adding a splash of water or vegetable broth to loosen the texture if needed.
Tuscan White Beans Pasta Soup Serving Suggestions
Dive deeper into the delightful world of flavors with these perfect pairings for your hearty soup!
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Crispy Crostini: Slice a baguette or any crusty bread, brush with olive oil, sprinkle with garlic powder, and toast until golden. These crunchy bites are perfect for dipping into your soup, adding a satisfying texture.
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Garlic Bread: Who can resist warm, buttery garlic bread? Slather some on open-faced bread and toast until crispy for an irresistible companion to the soup.
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Fresh Salad: A light, herby salad complements the richness of the soup beautifully. Toss together mixed greens, cherry tomatoes, and a simple balsamic vinaigrette for brightness.
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Cheese Platter: Elevate your meal with a small cheese platter featuring a variety of cheeses, some olives, and dried fruits to create a delightful grazing experience alongside your soup.
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Roasted Veggies: If you’re feeling extra, serve the soup with a side of roasted seasonal vegetables. They add an extra layer of flavor and nutrition to your meal.
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Wine Pairing: Accompany your soup with a glass of light red wine, like a Chianti, which beautifully complements the flavors of the Tuscan White Beans Pasta Soup.
Each of these suggestions amplifies your soup experience, transforming a cozy dinner into a delightful occasion worth sharing with family and friends! Enjoy every spoonful of warmth and comfort this meal brings to your table.
Tuscan White Beans Pasta Soup Recipe FAQs
What if my pink lentils do not look fresh?
Absolutely! It’s essential to use fresh lentils for the best flavor and texture. Look for lentils that are uniform in color and free from dark spots or debris. If they appear dull or have an off smell, it’s best to replace them.
How should I store leftover soup?
To keep your Tuscan White Beans Pasta Soup fresh, transfer it into an airtight container and store it in the fridge for up to 4 days. The flavors will continue to develop as it sits! When you’re ready to enjoy it again, reheat gently on the stove, adding a splash of water or broth if needed to loosen the texture.
Can I freeze this soup?
Absolutely, you can freeze your Tuscan White Beans Pasta Soup! Pour cooled portions into freezer-safe containers or bags, making sure they’re sealed tightly. It can be frozen for up to 3 months. When reheating, let it thaw in the fridge overnight, and warm it up on low heat for the best results.
What if I accidentally over-seasoned the soup?
No worries! If your soup is too salty or seasoned, try adding an extra rinse of beans or a splash of vegetable broth to dilute the flavors. You can also add a bit more diced zucchini or carrots to balance the taste. If it’s still too strong, blending a portion until smooth can help create a more blended flavor profile.
Is this soup suitable for vegans?
Yes, it can easily be made vegan! Just omit the grated parmesan cheese or substitute it with nutritional yeast for that savory umami boost. The rest of the ingredients are plant-based and packed with nutrients!
Can I use different types of beans or pasta?
Very much so! While I recommend cannellini beans for their creaminess, kidney beans or any pack of legumes you have on hand will work perfectly. As for pasta, feel free to swap in ditalini, penne, or even gluten-free options, welcoming whatever you have in your pantry!
Enjoy making this heartwarming Tuscan White Beans Pasta Soup, and embrace the flexibility of creating a dish that suits your tastes and needs!
Easy Tuscan White Beans Pasta Soup – Instant Pot Comfort Bowl
Ingredients
Equipment
Method
- Set the Instant Pot to sauté mode and heat the olive oil until it shimmers.
- Add the onion, garlic, carrots, celery, and zucchini. Sauté for 2 minutes until softened.
- Add the cannellini beans, pink lentils, tomato puree, and baby tomatoes. Stir to combine.
- Pour in the vegetable broth and add Italian seasoning, black pepper, and salt. Mix well.
- Close the lid and cook on beans/stew mode for 15 minutes.
- Allow the pressure to release naturally for 5 minutes before manually releasing any remaining pressure.
- Check the consistency and blend a portion if desired for thickness, then return to pot.
- Stir in the white wine vinegar and mix gently.
- Ladle into bowls and top with Parmesan cheese. Serve with crispy crostini.