Sinigang na Sardinas: The Best Budget Filipino Soup

There’s something incredibly comforting about a steaming bowl of soup, especially when paired with fragrant rice. For me, that feeling instantly brings me back to the Philippines, to the simple yet profound flavors of Pinoy home cooking. If you’re tired of the same old takeout and crave a taste of genuine, soul-warming food that won’t break the bank, allow me to introduce you to my version of Sinigang na Sardinas. This isn’t just any quick soup; it’s a budget-friendly Filipino classic elevated with a secret ingredient and a few tricks to bring out its full, delicious potential. We’re talking a perfectly balanced tangy broth, tender vegetables, and the savory richness of canned mackerel, all coming together in under an hour. Let’s dive in!

Sinigang na Sardinas: Your New Go-To Comfort Food?

Effortlessly Flavorful: This recipe leverages the natural richness of mackerel oil and a touch of miso for a deep umami that rivals slow-cooked broths. Budget-Friendly Brilliance: It transforms humble canned fish into a star, making it perfect for satisfying meals without a hefty price tag. Speedy Weeknight Winner: Get a comforting bowl of Filipino goodness on your table in under an hour, ideal for busy evenings. Packed with Goodness: A vibrant medley of vegetables adds texture, nutrition, and visual appeal. You’ll love how easily this fits into your rotation, especially when you’re craving something hearty and homemade, like our Filipino Fried Chicken.

Sinigang na Sardinas Ingredients

• • Mackerel
* Canned mackerel in oil – The heart of this dish, providing protein and its own flavorful oil.
• • Flavor Base
* Cooking oil – Just a bit to get our aromatics going.
* Onions – For that sweet, savory foundation.
* Garlic – The indispensable aromatic powerhouse.
* Ginger – Adds a subtle warmth and helps cut through any richness.
* Tomatoes – For acidity and a beautiful color depth.
* Miso paste – Our secret weapon for an extra layer of umami and creamy richness.
• • The Tangy Broth
* Maggi Magic Sinigang with Gabi (mix) – The classic shortcut to authentic tamarind sourness, with a touch of taro to help thicken.
* Water – The canvas for all our delicious flavors.
• • Vegetable Medley
* Daikon radish – Provides a mild sweetness and satisfying texture.
* Eggplant – Gets wonderfully tender and soaks up the broth.
* Okra – Adds a unique texture and subtle earthiness.
* String beans – For that satisfying bite and fresh green complement.
* Long green peppers – Offer a mild, fragrant pepperiness.
* Water spinach (Kangkong) – Its crispness is a perfect contrast, added right at the end.
• • Seasoning
* Fish sauce – For that essential salty, savory kick.
* Ground black pepper – To taste, a classic pairing.

How to Make Sinigang na Sardinas

  1. Prep the Fish: Gently strain a can of mackerel in oil, reserving the flavorful oil for later. Discard any solids or residue. This oil is pure gold for our broth!
  2. Sauté Aromatics: Heat the reserved mackerel oil in a pot. Sauté sliced onions until their layers begin to soften and separate. Add crushed garlic and ginger, cooking until fragrant. Then, add chopped ripe tomatoes and sauté for about a minute.
  3. Build the Broth: Pour the reserved mackerel oil into the pot with the aromatics. Stir in fish sauce and a pinch of black pepper. Next, whisk in the miso paste until well combined.
  4. Add First Water & Radish: Pour in 1.5 quarts of water and bring the mixture to a rolling boil. Add thinly sliced daikon radish and let it simmer for 5 minutes over medium heat.
  5. Incorporate Sinigang Mix: Stir in the Maggi Magic Sinigang with Gabi mix. This is where the signature tangy flavor truly begins to develop.
  6. Add Remaining Vegetables: Add sliced eggplant and let it boil for 2 minutes. Then, toss in the okra, trimmed string beans, and long green peppers.
  7. Complete the Broth: Pour in the remaining water. Cover the pot and return it to a boil, then let it cook for another 2 minutes.
  8. Add Fish Gently: Carefully place the mackerel pieces into the simmering soup. Stir very gently to avoid breaking them apart too much.
  9. Wilt the Greens: Add the water spinach (kangkong) to the pot. Cook for just 2-3 minutes, until the leaves are tender and vibrantly green.
  10. Season and Serve: Taste the broth and adjust seasoning with more fish sauce or black pepper if needed. Ladle the delicious Sinigang na Sardinas into bowls and serve hot.

Optional: Serve with a side of steamed white rice for the ultimate comfort meal.
Exact quantities are listed in the recipe card below.

Expert Tips

  • Savor the Oil: Don’t toss that mackerel oil! Straining and using it for sautéing builds an incredible flavor base for your sinigang.
  • Miso Magic: If you’re new to miso, start with less. Taste as you go, as its richness can quickly dominate the delicate flavors.
  • Veggie Prep: Keep okra whole to minimize sliminess, and wash kangkong just before adding it to keep it crisp.
  • Gentle Hand: When adding the mackerel, stir with utmost care to keep its pieces intact for a prettier, more textured soup.
  • Broth Balance: Adding water in two stages helps control the flavor intensity, ensuring a perfectly seasoned sinigang na sardinas every time.

Make Ahead Options

This Sinigang na Sardinas recipe is a fantastic choice for busy weeknights, and you can absolutely make parts of it ahead of time! To save precious minutes, chop all your vegetables – the daikon radish, eggplant, okra, string beans, long green peppers, and water spinach – and store them separately in airtight containers in the refrigerator for up to 3 days. To prevent browning, slice the daikon and eggplant and immediately immerse them in water before refrigerating them in separate containers. The aromatics (onions, garlic, ginger, and tomatoes) can also be prepped and stored. When you’re ready to cook, simply sauté the prepped aromatics, build the broth with the reserved mackerel oil and miso, cook the vegetables (adding the kangkong last), and gently add the mackerel. This allows you to have a wonderfully comforting and flavorful Sinigang na Sardinas with minimal fuss!

What to Serve with Sinigang na Sardinas?

This bright, tangy soup is a complete meal, but a few simple additions can elevate it into a truly satisfying feast.

  • Steamed White Rice: The perfect neutral canvas to soak up the delicious, sour broth and complement the tender mackerel.
  • Garlic Fried Rice: Adds an extra punch of savory goodness that pairs wonderfully with the soup’s flavors.
  • Crispy Fried Tuyo: The salty crunch of dried fish offers a delightful textural contrast to the soft soup.

Don’t forget a simple side of fresh tomatoes and onions to add a bright, refreshing counterpoint to the rich flavors. A sprinkle of fresh cilantro can also add a pop of herbaceousness.

Sinigang na Sardinas Variations

Get creative and make this comforting soup your own with these delicious twists!

  • Spicy Kick: Add a pinch of chili flakes or a thinly sliced bird’s eye chili for a gentle warmth.
  • Veggie Boost: More of a greens lover? Toss in some bok choy or mustard greens alongside the kangkong.
  • Creamy Dream: Whisk in a spoonful of coconut milk at the end for a richer, subtly tropical flavor.
  • Shrimp Swirl: For added seafood flavor, add a few small shrimp in the last few minutes of cooking.
  • Broth Upgrade: Use chicken or vegetable broth instead of water for an even deeper, more complex soup base.
  • Tamarind Power: If you don’t have the sinigang mix, use tamarind paste. Adjust the amount to achieve your desired tangy level.
  • Citrus Zing: A squeeze of fresh calamansi or lemon juice just before serving brightens all the flavors beautifully.

Storage Tips for Sinigang na Sardinas

  • Fridge: Store leftover Sinigang na Sardinas in an airtight container for up to 3 days. The flavors meld beautifully overnight, though vegetables may soften slightly.
  • Freezer: Freezing sinigang is not ideal as the vegetables and fish can become mushy upon thawing. Enjoy this budget-friendly soup fresh for the best texture.
  • Reheating: Gently reheat leftovers on the stovetop over low heat, stirring occasionally. Avoid boiling vigorously to maintain the integrity of the mackerel and vegetables.

Sinigang na Sardinas Recipe FAQs

Can I use fresh mackerel instead of canned?
While you can certainly use fresh mackerel, the recipe is specifically designed for canned mackerel in oil. The oil from the can is crucial for building flavor in the broth, and the fish is already cooked, making this a quicker dish. If using fresh, you’d need to adjust the cooking process and potentially add oil for sautéing. I recommend sticking to canned for this particular recipe’s ease and flavor profile!

How do I prevent the okra from becoming too slimy?
Great question! To minimize sliminess, I recommend keeping the okra whole instead of slicing them. When you add them, ensure they cook quickly towards the end of the soup’s preparation. Cooking them for only a few minutes until they are tender-crisp is key. If you notice a little sliminess still, a tiny splash of vinegar at the very end can help cut through it.

What are the best vegetables to use if I don’t have all the ones listed?
Sinigang is wonderfully versatile! You can absolutely swap out vegetables. If you can’t find water spinach (kangkong), spinach or even bok choy would work, though they’ll have a different flavor and texture. Other great additions include taro (gabi), long beans (sitaw), or even cauliflower florets. Just remember to add harder vegetables earlier and leafy greens at the very end.

How long can I store leftover Sinigang na Sardinas?
You can store leftover Sinigang na Sardinas in an airtight container in the refrigerator for up to 3 days. The flavors tend to meld beautifully overnight, making it even tastier the next day! However, be aware that the vegetables might soften a bit more upon reheating. For the absolute best texture, it’s ideal to enjoy it fresh.

Sinigang na Sardinas

Sinigang na Sardinas: The Best Budget Filipino Soup

Sinigang na Sardinas is a comforting Filipino soup that combines mackerel and vegetables in a tangy broth, perfect for budget-friendly meals.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Main Dishes
Cuisine: Filipino
Calories: 250

Ingredients
  

Mackerel
  • 1 can Canned mackerel in oil Heart of the dish providing protein and flavor
Flavor Base
  • 2 tablespoons Cooking oil For sautéing aromatics
  • 1 Onions Sliced
  • 3 cloves Garlic Crushed
  • 1 thumb Ginger Sliced
  • 2 Tomatoes Chopped
  • 2 tablespoons Miso paste Secret weapon for umami
The Tangy Broth
  • 1.5 quarts Water Canvas for flavors
  • 1 pack Maggi Magic Sinigang with Gabi (mix) Shortcut for tamarind sourness
Vegetable Medley
  • 1 cup Daikon radish Thinly sliced
  • 1 Eggplant Sliced
  • 1 Okra Trimmed
  • 1 cup String beans Trimmed
  • 2 Long green peppers Trimmed
  • 1 bunch Water spinach (Kangkong) Added at the end
Seasoning
  • 2 tablespoons Fish sauce Essential salty kick
  • to taste Ground black pepper

Equipment

  • pot

Method
 

How to Make Sinigang na Sardinas
  1. Gently strain a can of mackerel in oil, reserving the flavorful oil for later. Discard any solids or residue.
  2. Heat the reserved mackerel oil in a pot. Sauté sliced onions until their layers begin to soften and separate.
  3. Add crushed garlic and ginger, cooking until fragrant. Then, add chopped ripe tomatoes and sauté for about a minute.
  4. Pour in the reserved mackerel oil into the pot with the aromatics. Stir in fish sauce and a pinch of black pepper.
  5. Whisk in the miso paste until well combined.
  6. Pour in 1.5 quarts of water and bring the mixture to a rolling boil.
  7. Add thinly sliced daikon radish and let it simmer for 5 minutes over medium heat.
  8. Stir in the Maggi Magic Sinigang with Gabi mix.
  9. Add sliced eggplant and let it boil for 2 minutes.
  10. Then, toss in the okra, trimmed string beans, and long green peppers.
  11. Pour in the remaining water. Cover the pot and return it to a boil, then let it cook for another 2 minutes.
  12. Carefully place the mackerel pieces into the simmering soup. Stir very gently to avoid breaking them apart.
  13. Add the water spinach (kangkong) to the pot. Cook for just 2-3 minutes, until the leaves are tender.
  14. Taste the broth and adjust seasoning with more fish sauce or black pepper if needed.
  15. Ladle the Sinigang na Sardinas into bowls and serve hot.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 10IUVitamin C: 25mgCalcium: 4mgIron: 10mg

Notes

For the ultimate comfort meal, serve with a side of steamed white rice.

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